How To Get Rid Of Belly Fat While Working Out

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Wrapping your stomach in plastic wrap while exercising may cause you to lose a tiny amount of water weight temporarily, but it will have no effect on belly fat. Eating less and exercising more is still the best — and only — way to lose stubborn belly fat.



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A 2017 meta-analysis in the journal Sports Medicine found that working in all-out bursts, followed by rest periods—especially while running—reduced fat, including abdominal fat. 2. Eat more

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The sun was out most days, birds were chirping outside my window and get rid of belly fat while bulking was so warm. Quite early, but still, I enjoy get rid of belly fat while bulking a lot! I’ll admit it, I’m just a warm-weather person.

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The sun was out most days, birds were chirping outside my window and get rid of belly fat while bulking was so warm. Quite early, but still, I enjoy get rid of belly fat while bulking a lot! I’ll admit it, I’m just a warm-weather person.

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